Brick & Mortar Visibility

Are you taking care of yourself?

I mean really. Like my good friend Jen Sincero says,“Say nice things about your body, dress it up, and take it out. Give it hot sex, luxurious baths, and massages. Move it, stretch it, nourish it, hydrate it, pay attention to it—The better our bodies feel, the happier and more productive we are.”

You can understand why we're good friends can't you? 😉

Welcome back to another episode of In The Nitty Gritty.

This weeks episode shares how I consistently be good t…

"Consistency Compounds" - John Maxwell

Yup. 

One of my favorites.  

In fact, I've been told I'm the consistency queen. Hmmm, gotta get me a crown! 

I keep showing up, every day, every week, every month, every year. I could use a few more 7's in my life.  (my enneagram peeps will get it.)

But here's what I know friend, when you're consistent it's like that "8th wonder of the world."

Compound interest. Over time, your efforts BLOW UP!  

I've seen it happen to other…

"This has to get better!"

Leaning back in her red winged chair, exhausted after working yet another too long day, with boys on the floor zoning out to "Sesame Street" my guest was convinced this wasn't the plan for her life. It had to get better...

Hey there , welcome back to another episode of In The Nitty Gritty!

Ever been there?

Exhausted. 

Overwhelmed.

Confused.

Frustrated?

🙋🏻‍♀️

Been there. Done that. Bought the t-shirt. 

But I'm here to tell you, there's more. There's bett…

Welcome back to another episode of In The Nitty Gritty!  (CLICK HERE TO LISTEN)

"Get better, and your clients will demand you get bigger!" - Dan T. Cathy, Chick-fil-A CEO

Let's be real.  New clients are important.

But let's not forget the HUGE value we have with our current clients.

In this episode I share 3 easy ways I take care of my clients so they not only are happy, but become repeat clients over and over again.  

CLICK HERE TO LISTEN

#withgritandadmiration

Melissa Rose

 …

Hey there

Welcome back to another episode of In The Nitty Gritty!  (CLICK HERE TO LISTEN

Today's episode is all about trust and letting go. 

Easier said than done. 

You guys, I like to suffer for my work. In fact, if it makes me sweat, or cry, or even have sleepless nights all the better... hey it's the torch I carry to have my own business.  

Can anyone relate to that craziness? 🤦🏻‍♀️

Then I had a come to Jesus - with my business coach.

One of the spokes of my business was sucking the l…

As a business owner, mom & partner - life is full.

The work and life duties are full but rewarding.  

But then the real life happens. 

Maybe it's personal, maybe it's something out of your control.  Maybe it's kids or partner.  Or maybe just heavy. 

And let's be real, the stress of it can consume you physically, mentally and emotionally.   Leaving you vulnerable to less then average energy, focus & production. 

But.. we have a tool!

My guest this week is Angela Mannella-Hoffman owner of M…

As a farm girl growing up in WI (I know how cliche that sounds) watching T.V. was kind of a big deal.  We didn't watch a lot of it growing up, so when we did it was pretty memorable.  Among my favorite shows were "Dukes of Hazzard" (I mean c'mon) Inspector Gadget (he was always super resourceful), and apparently as a really little girl I watched "Bowling with the Champs."  Probably explains my fierce competitive nature? 🤦🏻‍♀️

But when my brother watched "The Transformers" I was a bit mesmerized…

I'm going to tell you a secret.

I'm the biggest procrastinator. It can be anything. Work, fun or even self care. (My daughter just told me I stink🤦🏻‍♀️)

When people learn this dirty little secret, they're surprised because it appears I get so much done. 

Ha! 😂

But what I've learned is that if I just accept that I'm a professional and enjoy the procrastination, then I'm super productive when it's crunch time.  Like now... This blog needs to get out within the hour. 

And that's why I love m…

Hey there

So last week I had a date. 🙌🏻

A virtual coffee date y'all. (They're a thing now.)

And I had that completely I'm-so-nervous-I'm-sweating-and-freezing-at-the-same-time-energy.

So sexy.

Not. 🤦🏻‍♀️

Why am I telling you this?  

(besides the fact that I'm trying to meet a life partner.)

I'm sharing this bit of info with you because I'm doing all I can to make my 2020 a successful year for me.

In the olden days, (like 3 years ago) my success meter revolved all ar…